From Mark Glanville: “Maria, I can not explain how long it took Maria to actually finally drag herself in to attend her first class after what seemed like months of answering questions online and trying my best to convince her just to ‘come on in and have a crack, I promise you’ll love us’.
Navigating inflammation throughout her body, fighting pain and discomfort on the journey to working out what actually worked best for her, and building on it … and here she is!
10kg lighter, doing movements she would never have tried or thought of ever achieving under our guidance, and giving everything it takes to be successful at reaching her goals and then some.
Congratulations Maria, we all can not wait to see what 2024 brings for you! Keep up the inspiring work.”
“My favourite class is the Rings and Stallbars class … I love that I have achieved the impossible from 6 months ago, with Sarah’s guidance and giving me the confidence to just give it a go.
I joined Movement HQ when I saw the Body Composition Program advertised … I knew I had to try it out. My body was in a bad state (spasming ribs). I had to do something to change.
The impact MHQ has had on my life is massive. I can now participate in all classes without worry, I have been able to challenge myself with different classes along the way, like Movement Strength – lifting weights with Renato’s guidance. Now I can hang on bars .. love it.
MHQ has changed my life for the better, I am only looking forward to what else I can achieve.
MY BIGGEST ACHIEVEMENT SINCE I STARTED HAS BEEN NOT GIVING UP. TURNING UP TO CLASSES. GETTING ON THE RINGS WHICH I HAD ALWAYS ONLY ADMIRED FROM AFAR WHEN I STARTED – NOW I CAN DO IT!
Thank you to Sarah for helping me achieve my wish and giving me tips along the way to achieving my goals 💕😍”.