Mover story: Emma, 7+ classes per week

From Mark Glanville:  She’s one of the lads! Haha, loves Tuesday night Metal sessions with Sarah and I and the banter the boys bring to the blue floor!

I’m not sure Emzy has taken a day off since starting at MHQ  dabbling in almost every class possible sometimes at 5:30am and sometimes at 5:30pm, even rocking up for testing at 8am on a Sunday after a night out till 3am.

Em you are an absolute trooper, cheeky, fun and we just adore having you in our family. Rock on Emma and keep up the awesome work ”

It’s hard to pick just one favourite class as they are all great but right now it would have to be Handstands, it’s challenging but so much fun!

I was sold from the very first class I went to at Movement HQ. The coaches are so knowledgeable and welcoming.

It’s had such a great impact on my life, not just physically but mentally too. I had actually been following MHQ for around 12 months before finding the courage to try it out.

I feel like I have found a lot of confidence since coming here and am much more open to trying new things as a result.

My best achievement at MHQ has definitely been how consistent I have been, I never thought I’d be the sort of person that enjoyed going to the gym and now I attend 7+ classes a week and wouldn’t have it any other way!