x MovementHQ

Call us

We'll call you

Fill in the form below and we’ll call you.

Talk to us

Our Address

Frenchs Forest Call 02 9122 0885
Join Us on Socials

Reformer Pilates

Reformer Pilates is about solid foundations. Whether you’re looking to sculpt, sweat, or flow we offer unique classes designed to create harmony between body and mind.

Our classes work muscles through all ranges of motion, from small to large – ideal for building and toning your muscles as well as increasing stability through the joints.

Our instructors have extensive experience in training all bodies of all ages and as class sizes are small will have you moving safely and optimally.

Join us on the journey to improving your core stability, muscular endurance, strength, balance and so much more.

SUNDAY RESTORE & RECOVER

The Restore and Recover class is perfect for those who need to decompress, breathe deep and mentally unwind. Using the Reformer as a tool we shall target your balance, inner focus and lengthen out the body in a calm and steady manner.

Please bring your own towel and socks to your classes.


Start your trial sessions here:

Once you’re an existing member you can sign up for classes here: