x MovementHQ

Call us

We'll call you

Fill in the form below and we’ll call you.

Talk to us

Our Address

Frenchs Forest Call 02 9122 0885
Join Us on Socials

Movement Strength

Designed to give you what you need, each program offers effective strength exercises that work your whole body. We welcome people of all strength levels with a variety of routines that improve mobility, strength and stability through a variety of planes of motion. With a maximum of 12 people per class, you’ll enjoy a personalised experience as our team of seasoned coaches puts you through your paces.