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MOVE TO LIVE

We’re Frenchs Forest’s premier fitness community, offering you highly experienced coaches who’ll drive you, a welcoming team of members who’ll motivate you, and a huge variety of classes to keep your exercise experience fun and effective.

Mover story: Nola, an amazing 12 month transformation

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From Performer to the Reformer – meet our awesome Pilates instructors

6 reasons to add Rings & Stallbars to your routine

5 tips to building a peak physique

Mover story: Maria, achieving the impossible

7 ways to stay healthy and merry this Christmas

Mover story: Houri, 20kg down

8 workout considerations over age 40

5 Simple Guidelines to Good Nutrition