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MHQ Kitchen – Easy Beef Udon Noodle Stir-Fry

Easy Beef Udon Noodle Stir-Fry

Serve 4

This beef stir-fry is the perfect choice for a quick, nutritious and satisfying weeknight meal.

Lean beef mince is protein-rich, helping to support muscle growth and keep you feeling full longer.

Paired with fiber-packed broccolini and garlic, this dish is loaded with vitamins and antioxidants that promote overall wellness.

Ingredients

¼ cup (60ml) oyster sauce
2 tbsp soy sauce
1 tbsp dark soy sauce
1 tbsp mirin
2 packets (400g) udon noodles
1 head broccoli florets cut into bite sized pieces
1 tbsp sesame oil
500g beef mince
6 garlic cloves, crushed
3 long green shallots, sliced into 5cm pieces
White pepper, to taste
Sliced long green chili (optional, for garnish)

method

1. In a small bowl, mix together the oyster sauce, soy sauce, dark soy sauce, and mirin.

2. Bring a large pot of water to a boil. Add the udon noodles and broccolini. Cook for 2-3 minutes, stirring occasionally to loosen the noodles. Drain and set aside.

3. Heat sesame oil in a large wok or frying pan over high heat. Add the beef mince and break it up with a spatula, frying until golden brown.

4. Stir in the garlic and cook until fragrant before adding the sauce, drained noodles, broccolini, and shallots.

5. Stir-fry over medium-low heat until everything is well coated in the sauce. Season with white pepper to taste.

6. Serve immediately, topped with sliced green chili if desired.