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We’re here to help you get STRONGER, MOVE BETTER and feel FITTER. Our experienced coaches will inspire you and energetic community will drive you.
✔️ 14 days for $49
✔️ FREE 30 minute goal setting session
✔️ UNLIMITED access to 80 classes per week*
✔️ SMALL GROUP SESSIONS to help you achieve your best:
* Includes 2 Reformer Pilates sessions and access to all our other classes. Intro offer for new members only. Your choice of classes for 14 consecutive days.
Mark Glanville has been a Personal Trainer since 2001. He’s worked with people from all walks of life, guiding them with functional and three dimensional movement, rehabilitation, active aging, pre and post natal and athletic development.
He set up this beautiful facility to inspire and educate people to become stronger, more athletic and increase general movement and function. Importantly his goal was to create a premium, high quality, inclusive environment where:
“Everybody is WELCOME, and nobody will be left behind”.
Sign up here for 14 days for $49. Or let us know if you have any questions. We’ll get back to you as quickly as we can!
Intro offer for new members only. Your choice of classes for 14 consecutive days.
Building 8, Forest Central Business Park
49 Frenchs Forest Road,
Frenchs Forest NSW 2086
We’re just by the Forest Hotel and Dan Murphy’s, not far from Northern Beaches Hospital.
“Expert service, the best in the business! Will not go anywhere else A+++” member PATRICK
“So much variety and so much love and care put into every lesson. Laughter filling the air, everyday. I am very grateful to the expert coaches and teachers at MHQ. Everyday feels like a masterclass in movement and well being” member ANTOINE
