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We’re so excited to welcome you to the Movement HQ family!
We know there’s nothing better than sharing your love of exercise with your favourite people, and we’ve seen incredible results come from friends and family members training together.
✔️ 14 DAYS of small group classes for FREE *
✔️ A Goals Setting Session with a Personal Trainer to get you started on the right path
✔️ Your choice of 60 classes per week
If you join Movement HQ at the end of your 14-day free trial, you’re gifting the friend who referred you (the Movement HQ member) with 14 days free membership. If you are one of multiple friends they refer who sign up they get an extra week free for each additional person who joins.
HOW’S THAT FOR WIN-WIN!
* Referral offer available to friends and family members who have not yet trained with MHQ. Free trial classes are available over 14 consecutive days. You can take your trial classes with or without the person who referred you. If a new trial member refers a friend or family member, you both get the 14 day free trial period.
“The gym can be an intimidating place but to be surrounded by such encouraging people is amazing. It really is a community gym. I also love going to the gym with my mum. She’s such a role model for me and I’m constantly amazed at her strength and what she can do.”
MEMBER, LAURA
“I’m much fitter, much stronger, and the healthiest I’ve ever been. I’m a better man, husband and father for having met Mark seven years ago.
He’s transformed me from the inside out and given me a belief in myself I never thought possible. I’m forever grateful to him.
Mark has not only changed my life, but more than likely also saved my life. And now I have my beautiful family training in his gym and experiencing their own changes which is absolutely amazing.”
MEMBER, ANTOINE
Mark Glanville has been a Personal Trainer since 2001. He’s worked with people from all walks of life, guiding them with functional and three dimensional movement, rehabilitation, active ageing, pre and post natal and athletic development.
He set up this beautiful facility to inspire and educate people to become stronger, more athletic and increase general movement and function.
His effort and success were rewarded recently when he won 2023 Business Person of the Year at the Northern Beaches Local Business Awards.
Importantly Mark’s objective is to create a premium, high quality, inclusive environment where:
“Everybody is WELCOME, and nobody will be left behind“.
Sign up here and get 14 days FREE*. Or let us know if you have any questions. We’ll get back to you as quickly as we can!
* Free trial classes are available over 14 consecutive days. You can take your trial classes with or without the person who referred you. Offer applies to people referred by an existing Movement HQ member or a trialling member referring another friend or family member.
Building 8, Forest Central Business Park
49 Frenchs Forest Road,
Frenchs Forest NSW 2086
We’re easily accessible by the Forest Hotel and Dan Murphy’s, not far from Northern Beaches Hospital.
We look forward to meeting you and helping you reach your strength, fitness and mobility goals!