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MHQ Kitchen – Banana Oat Cookies

Banana Oat Cookies

Serves 1

These Banana Oat Cookies are the ultimate grab-andgo snack—naturally sweet, high in fibre, and ready in 15 minutes.

No added sugar, no flour, no fuss! Just mashed banana, rolled oats, cinnamon, and a handful of choc chips.

Naturally sweet, fibre-rich, and ready in under 20 minutes. Perfect for post-training fuel, lunchbox treats, or that 3pm craving.

Ingredients

2 ripe bananas
1 cup rolled oats
¼ cup dark chocolate chips
1 tsp vanilla extrac

method

  1. Preheat your oven to 180°C and line a baking tray with baking paper.

  2. In a bowl, mash the bananas until smooth.

  3. Add oats, cinnamon, choc chips and vanilla. Stir to combine.

  4. Drop heaped tablespoons of the mixture onto the tray and gently flatten into cookie shapes
    .
  5. Bake for 12–15 minutes or until lightly golden and set.

  6. Cool on a wire rack and enjoy!

  7. Keep in an airtight container for up to 3 days – or freeze for grab-and-go snacks.