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On September 27. I’ll be back at Movement HQ in French’s Forest for two workshops, and I’d love to see you there.
We’ll kick things off with a Handstand Workshop, where we’ll work on alignment, balancing away from the wall, shapes, and smooth transitions. Whether you’re just starting out or already comfortable upside down, there will be progressions for every level.
After that we’ll dive into Partner Acrobatics, covering all the fundamental positions and techniques to get you started with your first inversions and flowing sequences. No experience needed—just bring yourself (or a friend).
Bookings open this Wednesday through the Movement HQ website.
I’m really looking forward to seeing some familiar faces and meeting plenty of new ones. See you there! 🙌
10:00am – 12:00pm
Master the fundamentals of a strong, confident handstand with a focus on: Alignment Balance away from the wall Shapes and body control Smooth transitions. Whether you’re taking your first kick-up or refining your technique, there are progressions for every level.
1:00pm – 3:00pm
Discover the foundations of partner acro, including key positions, safe techniques, your first inversions and flowing partner sequences. No experience required. Come on your own or bring a friend!
Discover the foundations of partner acro, including key positions, safe techniques, your first inversions and flowing partner sequences. No experience required. Come on your own or bring a friend!
Attend one workshop or make a day of it and join us for both!
Both sessions are suitable for all levels, so whether you’re new to handstands and acro or looking to build on your skills, there’s something for everyone.
Sunday 27 September Movement HQ, Frenchs Forest
Bookings are now open via the Movement HQ website – link below.
Spots are limited, so book early and get ready for an incredible day. I can’t wait to see some familiar faces and welcome plenty of new ones!
