self-training

With our unrestricted membership packages, you can do your own self-training using the beautiful equipment on our gym floor during open gym times.

In between your classes or Personal Training sessions, our gym floor is designed to be your playground, where you can train without interruptions and focus on achieving your fitness goals.

Training in our quiet, members-only space ensures a hassle-free experience with our clean, brand-new equipment.

This allows you to refine your deadlift technique, enhance your VO2 max on our cardio machines, practice your candlesticks on the rings, or engage in any other training that suits your schedule and fitness aspirations.

Whether you're perfecting your form or pushing your limits, our environment supports your journey every step of the way.

You can also enjoy the convenience of our beautiful shower facilities, making your time at the gym even more enjoyable.

Our gym offers an exclusive, focused atmosphere where you can work out at your own pace without the typical crowds and waits found in larger gyms.

For more details, feel free to check with our friendly receptionists. We're here to ensure your experience at Movement HQ is both productive and enjoyable, providing the perfect setting for you to reach your fitness goals.