Movement quality. World-class coaches. Small, welcoming community. Feel like you're part of something. Training for longevity.
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We will help you find the right path to your health and fitness goals.
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From Strength and Conditioning to Mobility and Stretching, we've got it all.
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Welcome to the Movement HQ Member Benefits page! Here, we’ve partnered with trusted local professionals to provide exclusive discounts on a range of health services, including physiotherapy, osteopathy, and more. These benefits are designed to help you stay at your peak performance and wellness, making it easier to prioritize recovery and support your training journey. As a Movement HQ member, you’ll enjoy reduced rates on these essential services, so you can keep moving forward with the support you deserve. Explore our partner offerings and unlock the value of your membership!
Enjoy 50% discount on “Movement and Injury Screening” exclusive for Movement HQ members. This would be ideal for anyone who is dealing with any ongoing injuries, aches and pain or little niggles. Our onsite physio team works closely with your MHQ coaches to ensure you stay safe, supported, and on track with your training.
When booking select Assessments – Movement and Injury Screening and mention MHQ to receive your discount.
Rejuvenate Osteopathy, located just upstairs from Movement HQ, offers a holistic approach to health and wellness, focusing on a wide range of conditions by addressing the body’s interconnected systems. Our osteopaths specialize in treating issues related to muscles, ligaments, tendons, the spine, and the nervous system to help you achieve lasting improvements in health and functionality. With a patient-centered approach, we aim to support your overall well-being and help you overcome health challenges. As an MHQ member, enjoy an exclusive 20% discount on our services. (valid for first appointment)
We’re one of the most comprehensive recovery and wellness centres on the Northern Beaches. We provide industry-leading services for everyone in our community, throughout our six specialised treatment areas.
Monthly prize draw for a 30 minuite PT Session.
To be activated within 7 days and taken within 8 weeks.