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We’re here to help you get STRONGER, be FITTER and MOVE BETTER. Our welcoming community will inspire you and experienced coaches will move you.
To get you started we’re offering you a great deal until the end of November.
💪 $100 for unlimited classes when you train for the rest of 2023
💪 Complimentary Goals Setting Session with a Personal Trainer
💪 Your choice of 60 classes each week.
* $100 unlimited training is valid until 31 December 2023, with no extensions thereafter. On 1 January 2024 your membership will automatically convert to our Unlimited Mover package at $69/week with a 2 month minimum commitment. Payments will be automatically deducted each fortnight, and one month’s notice is needed to discontinue the membership. Available to new trial members only and not to be taken in conjunction with any other offer or membership.
✔️ UNLIMITED CLASSES until 31 December 2023
✔️ Includes GOALS SETTING SESSION with a Personal Trainer
✔️ SMALL GROUP SESSIONS so you achieve your best:
🔹 STRENGTH 🔹 CONDITIONING🔹 REFORMER PILATES 🔹 YOGA 🔹 KETTLEBELL TRAINING 🔹 HANDSTANDS 🔹 FUNCTIONAL MOBILITY 🔹 ANIMAL FLOW 🔹 STRETCH
This offer is available for all forms submitted by midnight, 30 November 2023.
You can view our timetable here.
“So much variety and so much love and care put into every lesson. Laughter filling the air, everyday.”
member ANTOINE
“I’m loving Movement HQ! After being a longtime member of a big well known gym it’s so nice not to feel like any old member. MHQ staff are super friendly and so knowledgeable.”
member RACHEL
“Since starting at MHQ I have more energy, better posture and balance, move easily and it’s great to feel stronger. I love working in my garden and I was finding it difficult to lift bags of potting mix and move pots. Not anymore.”
member KARREN
Mark Glanville has been a Personal Trainer since 2001. He’s worked with people from all walks of life, guiding them with functional and three dimensional movement, rehabilitation, active ageing, pre and post natal and athletic development.
He set up this beautiful facility to inspire and educate people to become stronger, more athletic and increase general movement and function.
Importantly Mark’s goal was to create a premium, high quality, inclusive environment where:
“Everybody is WELCOME, and nobody will be left behind“.
This is what led Mark to winning the 2023 “Businessperson of the Year” award and Movement HQ to being a finalist in the “Best Fitness Services” category.
Get started with your membership or let us know if you have any questions. We’ll get back to you as quickly as we can and look forward to welcoming you to Movement HQ!
Building 8, Forest Central Business Park
49 Frenchs Forest Road,
Frenchs Forest NSW 2086
We’re easily accessible by the Forest Hotel and Dan Murphy’s, not far from Northern Beaches Hospital.
We look forward to seeing you here!