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From a young age sport and exercise were part of Renato’s everyday life – “then life got busy and this was not a priority for me. Hello 32kg fat gain and feeling slow, lethargic and not at all enjoying life to its fullest.”
This was Renato’s chance to change. In 2015 he decided to make it his goal to keep learning and to share his knowledge and experience with others who were wanting to improve their health and fitness.
Renato’s specialities are strength and conditioning training, nutrition and mindset coaching.
“Whatever your goal is I am here to help you achieve it – it can be a bride/groom body, a revenge body, strength and conditioning for optimal sports performance and it can be for the most important reason of all to have your health and enjoy life with loved ones. I am here to help you, so let’s do it!