x MovementHQ

Call us

We'll call you

Fill in the form below and we’ll call you.

Talk to us

Our Address

Frenchs Forest Call 02 9122 0885
Join Us on Socials


“I can fit into my motorbike jeans again after 5 years so I’m pretty excited.
I used to walk 2km and struggle, and now I can walk 9km so it’s a big difference. I am now dragging my husband out for walks rather than the other way around!
 I had spasming in my back for 4 years, and coming here and strengthening my back has made a huge difference.
I’ve lost 8.5kg overall – and 5.5kg in 5 weeks, it’s pretty cool, I’ve done that just by food, some conditioning and Pilates.
I’m back to thinking I can do anything. I’ve learnt from Sarah to just do it, and believe in yourself, and that anything is possible.